Apr 28, 2025 · Discover the benefits and research behind biohacking, including types, safety considerations, and ways to improve your longevity.

Jan 2, 2019 · There are many types of biohacking, and some types are safer than others. We explain the science behind biohacking, safety concerns, and simple biohacks you can try at …

Whether you’re a total newbie, a biohacking skeptic, or a seasoned biohacker wanting to revisit the basics, here are 7 actionable biohacks that you can start doing immediately:

Feb 15, 2024 · Explore our guide to biohacking and ways to enhance the body’s ability to function at its peak, plus how to incorporate such practices into your daily life.

Mar 14, 2025 · Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health …

Feb 14, 2025 · Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared toward goals like weight loss, improved …

Jul 30, 2025 · Biohacking is a broad term used to describe the process of making tweaks to try to improve your health. It can involve sleep, workout routines, supplements, dietary changes, and …

Nov 10, 2025 · What Is Biohacking? Biohacking is the practice of making intentional changes to your lifestyle, diet or environment to improve, and ideally optimize, how your body and mind …

4 days ago · Biohacking promises enhanced health, longevity, and performance, but rising risks, ethical concerns, and unproven methods raise questions about safety.

Nov 27, 2024 · Biohacking is the harnessing of the latest science and technology to expand a person’s health- and lifespan, with the changes often framed as optimizations—of diet, sleep, …