This bench press calculator can be used to work out your approximate 1 REP MAX bench press. The way this bench calculator works is it takes the amount of weight you can bench for a …

Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight.

Use the Bench Press Calculator to quickly estimate your one-rep max (1RM) for any weightlifting exercise. Calculate your one-rep max for the lifting exercise by inputting a weight and the …

Free Bench Press Calculator. Calculate your One Rep Max (1RM) and strength training percentages using Epley and Brzycki formulas. Essential for weightlifting.

Use our max bench press calculator to determine your one-rep max and see how your bench press compares to strength standards. Just enter your weight, reps, gender, age, and …

Apr 13, 2025 · Estimate your one-rep max with our free bench press calculator. Enter your weight and reps to find out your true strength in seconds.

This bench press calculator helps you find your one-rep maximum for any lifting movement, such as your squat max, deadlift max, or shoulder press max.

A bench press calculator is the fastest way to find your 1RM without ever testing the heaviest weight on the flat bench press. You simply record the weight and number of reps from a …

Use this free Bench Press 1RM Calculator to estimate your one-rep max instantly. Get training percentages, strength standards, and PR-ready tools.

Aug 14, 2025 · This bench press 1RM calculator makes use of the 7 most useful one-repetition maximum formulas - all of which are considered to be suitable for the needs of most …