What makes survival shows so popular is that, while they depict extreme situations, the feelings they tap into are universal.

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

Maggie is a freelance writer and editor based in New York who covers health and wellness. Her work has appeared in Vice, SELF, CNN, Well+Good, Verywell Health, BBC, and Observer, among others. She was ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

The cyclist was 55-year-old Ed Ditto from Tennessee, and he was riding an Aventon Level 2.

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

As such, an Uncrustable here or there is totally fine, but “whole foods are elite,” as she said. “It takes less energy to ...

Drew Zieff is a Tahoe-based freelance writer whose expertise ranges from snow sports in the winter to camping accessories in ...

Here’s how to pack a long weekend trip with the District’s most memorable activities, enriching experiences, and exciting ...

With a focus on community, sustainability, and user experience, MPB is on a mission to get quality photographic gear in the ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

When a hunting dog became stranded, the Mesa County Search and Rescue team embarked on an intense 13-hour mission to free her ...