News

Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, California, will go down as an all-time life achievement for Caleb Olson. But ...
In this episode of The Amazing Runner’s World Show, Aly is joined by Hype Editor Ashley Tysiac to talk about a pacing tip ...
Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
Hot summer miles double the stress on your body, as heat makes any effort harder. “Heat exposure and exercise both increase ...
Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...
Amazon Prime Day is almost here, and if you’ve been thinking about upgrading your home fitness setup, now’s the time to act. While a treadmill might not be on your summer radar, the approach of cooler ...
Gibbard thought he was having heat stroke at the prestigious California endurance run—but the musician made it to the finish ...
Bill Dellinger, Olympic bronze medalist in the 5,000 meters, mentor to the legendary Steve Prefontaine, and for more than 30 ...
Kipyegon’s time initially read as 4:06.91, but was later adjusted to 4:06.42. Nike has explained what happened.
Kilian Jornet placed third at Western States 100 on Saturday evening. The 37-year-old, universally recognized as the greatest trail ultrarunner of all-time, was making a dramatic return to Western ...
As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...
If you find your face getting really hot while running on the treadmill, I also recommend a fan with bendable legs that you ...