When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

Before you go, we’d love to stay in touch to find out how you get on. Sign up to Rest Less today to get the latest jobs, learning, volunteering, financial planning and lifestyle resources sent ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

If you often feel sluggish or struggle to stay awake during the afternoon, you’re not alone. You might be surprised to learn that our bodies are biologically tuned to feel tired around 3pm, due to the ...

Creative writing submission from the Rest Less community – submit your entry here. I love April. It’s a season where, with its sunshine and showers, you see amazing growth in the garden. It’s like a ...

We rely on a range of vitamins and minerals to stay healthy and energised. Among other things, many play a role in processes like breaking down food for energy and transporting oxygen around the body ...

Pension savers who have several small pensions soon could see their savings automatically consolidated under new government plans. There’s currently an estimated 13m pensions worth less than £1,000 ...

Before you go, we’d love to stay in touch to find out how you get on. Sign up to Rest Less today to get the latest jobs, learning, volunteering, financial planning and lifestyle resources sent ...

Long, lazy beach holidays or restful rural escapes can be relaxing and restorative. But, sometimes, the hustle and bustle of a short city break can appeal more – not to mention fitting in more easily ...

Think you’re on top of your pension planning and are ready for retirement? Whether you’re counting down the years or are only just starting to take it seriously, our quiz, which is split into four ...

Melanoma skin cancer is the fifth most common cancer in the UK, with around 17,500 new cases and 2,300 deaths every year. Like many other serious health conditions, diagnosing melanoma skin cancer ...

From cosy cottages with open fires to historic houses with Tudor beams, there are all kinds of charismatic holiday properties in the UK. Whether it’s the wild Scottish Highlands or sunny Southern ...