Muscle and metabolism are tightly linked, forming a foundation for longevity. Skeletal muscle is the body’s largest site of ...

China: A new study published in Diabetes & Metabolic Syndrome: Clinical Research and Reviews has raised safety concerns over ...

Eating for less than eight hours every day — what is called 16 hours of intermittent fasting (IF) — has been linked to a more ...

Washington, SANA-A recent study conducted by Oregon State University, published in Nutrition Research revealed that Consuming ...

A new study links intermittent fasting with less than 8-hour eating windows to higher cardiovascular mortality.

The size of your neck could be a hidden indicator of heart health risks. A thicker neck circumference is often linked to ...