Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

Discover how your heart's rhythm reveals stress levels, disease risk and fitness status and provides insights about your ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Bhang’s effect on the nervous system and heart’s electrical activity can cause arrhythmias (irregular heartbeats), which can ...

You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias, using a classic technique called vagal ...

The Garmin HRM-Pro Plus transmits heart rate data through ANT+ and Bluetooth technology. Using electrocardiogram technology (ECG), which measures heartbeats via electrical detection, Garmin says the ...

The Need for Cardiopulmonary Exercise Testing Cardiopulmonary exercise tests are crucial in evaluating the heart and lung function of individuals engaged in intense physical activity. The tests ...

We picked the Fitbit Versa as best overall heart rate monitoring watch after assessing features, functionality, and price. But we’ve taken the pulse of other top options. Share on Pinterest You ...

But if you're looking for accurate readings, you may want to consider a chest heart rate monitor. Whether you're looking to track your heart rate during exercise or are tracking your beats per ...