Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're ...

Anyone who experiences acid reflux or heartburn will know that the unsettling discomfort can strike at any time of the day. However, lying horizontally in bed at night can often make symptoms much ...

Lalit Kapoor is a 1971 graduate from IIT Kanpur and has done his MBA from UCLA. Lalit is a successful serial entrepreneur in Silicon Valley. With age, he developed lifestyle diseases and decided ...

While the occasional heartburn episode usually isn't an indicator of anything major, continuous and recurring symptoms may be an indication of a health issue, such as acid reflux, that's worth ...

Find quick and natural relief with these easy acid reflux and GERD remedies at home—simple tips that actually work! We all know that burning sensation in the chest after a heavy meal, the one that ...

The fat in milk can aggravate acid reflux. But nonfat milk can act as a temporary buffer between the stomach lining and acidic stomach contents and provide immediate relief of heartburn symptoms.

that are commonly found in fermented foods like yogurt and kimchi. Available as supplements, probiotics are often used to support gut health, but some studies suggest they may also help reduce acid ...

This whole grain helps prevent overeating—a common trigger for acid reflux symptoms—while creating ... The beneficial bacteria in Greek yogurt help maintain proper digestive function while ...

Foods that might help ease symptoms include low fat yogurt and watery foods, including cucumber, celery, lettuce, and watermelon. To treat acid reflux, a person can take over-the-counter or ...

If you have acid reflux, you may have already tried making lifestyle changes ... Association for Probiotics and Prebiotics (ISAPP), some fermented foods—like yogurt or fermented milk—may contain ...