"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

With the buzz around protein online, the pros of red meat might be getting overstated, especially at the expense of the cons.

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Scientists recently published the results of an 18-year-long study of 4,869 people in southern Italy — and they suggest that ...

Reporters found nearly 50 cases since 2013 in which vulnerable group home residents died amid alarming questions about their ...

Fresh off the grill- it’s time for the KELOLAND Beef Burger Showdown! Bite into your favorite, juicy beef burger and make ...

When you think of the Mediterranean diet, you likely envision a diet rich in colorful vegetables, fresh seafood, olive oil, ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

It’s where you wash your hands, scrub dishes, rinse fruits and vegetables, and drain packages of raw meat ... look for. You can make your own sanitizer by mixing 1/2 teaspoon of 4.5% sodium ...

Notes: Lamb rib chops can considerably vary in weight and thickness. If yours skew larger/heavier, you may need to adjust the ...

While the resolution itself does not make the partnership ... an inducement for Hanoi to end their dog meat trade, as well as create a lasting bond like we share with other cities around the ...