As the days grow longer, spring invites us to refresh and rejuvenate not just our homes, but our bodies and skin too. After ...

Shake raspberry petunia: Blended raspberry milkshake swirled with lemon-lime green sorbet but won’t melt in summer heat and ...

I received the most unusual invitation - high tea at 36 0000 feet. Yes the Oyster Box Hotel was piloting a promotion of high tea on a Lift flight from Durban to Cape Town. What a wonderful idea.

Environmentally minded restaurants often ditch their plastic straws and containers. But how many can turn wine glasses into ...

“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without ...

Experts recommend eating a snack or meal within 30 minutes to 2 hours after exercising to maximize muscle recovery. Eating ...

Nandinas are one of my favorite plants in my garden. I have several different types that have different growth patterns. Some ...

They perk up everything from cocktails to baked goods, but some varieties of lemon bring extra zing to the table.

It’s the time of year when rhubarb’s red stalks and large leaves span our spring gardens. Rhubarb is recognized by many ...

A leading nutritionist revealed the 'new five-a-day' we should all be incorporating into our diets in order to ensure we are ...

Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...