A study comparing biological aging indicators found that Rockwood Frailty Index was a stronger predictor of cardiovascular disease (CVD) than leukocyte telomere length in adults without prior CVD.

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

The 5.0 is a whole lifestyle experience with the band sensors able to automatically detect whatever exercise you’re doing, ...

Certain health conditions, such as obesity and AFib, and leading an unhealthy lifestyle can increase the functional age of ...

Elite coach Olav Aleksander Bu has trained top athletes with the Norwegian method. You can use it to boost your own V02 max ...

Wondering what’s a typical rate of decline for VO₂ max? The charts below contain research-based averages of VO₂ max by age ...

The Old Age Security (OAS) pension is a monthly payment you can get if you are 65 and older. In most cases, Service Canada will be able to automatically enroll you for the OAS pension if sufficient ...

Pastor Max Lucado recently revealed he got the word “tetelestai,” Greek for “it is finished,” tattooed on his right forearm at the age of 70 to commemorate the “golden anniversary of God’s great grace ...

The report was based on an analysis conducted in 2016 of the top 1,000 US companies by revenue. The researchers examined the age and tenure of executives holding common C-suite titles (CEO, CFO, CHRO, ...