Picture two sprinters running side by side. If the first sprinter has a VO2 max of 45 and the second has a VO2 max of 50, the ...

What used to be a small gathering, with informal chats, has developed into a big event on the hockey calendar.

Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

New data support the role of structured exercise and low inflammatory diets to improve survival and quality of life following ...

See top NHL prospect in this year's NHL Draft, Matthew Schaefer, cycle on the VO2 Max Bike during the NHL Scouting Combine in Buffalo Skip to Main Content Playoffs ...

Having more mitochondria helps you maximize the results from harder-effort sessions, such as VO2 max-boosting interval training (zones 4 and 5). “A VO2 max workout will make those mitochondria w ...

A hands-on video of an iPhone 17 Pro Max dummy unit suggests this year's phone is going to be thicker. • Apple is looking at iPhone 17 price increases. • The design of the iPhone 17 Pro Max is ...

Max is a proud, lifelong Texan, where he has been fascinated (and even terrified!) of thunderstorms his whole life. He eventually channeled that fear into a passion and has been talking about the ...