Picture two sprinters running side by side. If the first sprinter has a VO2 max of 45 and the second has a VO2 max of 50, the ...

A record-breaking endurance ace who holds the fastest known time on the Great Himalaya Trail, Ryan Sandes has also won all four of the 4 Deserts events.

What does VO2 max mean? Your VO2 max refers to how much oxygen your body uses while exercising (the V part is for ‘volume,’ ...

For example, blood tests of an enzyme called creatine kinase offer a rough estimate of how much muscle damage you’ve sustained. Normal levels are around 100 units per litre; that can soar to 1,000 ...

It was such a surprise." Case, a longtime ultrarunner, had originally considered the Ultra-Trail Snowdonia her "practice race" in the lead-up to the Hardrock Hundred Endurance Run, an ...

That's what Canadian ultrarunner Stephanie Case did at the Ultra-Trail Snowdonia on May 17, where she placed first among women with a time of 16:53:22 and made headlines around the world for the ...

A breathtaking ascent, followed by a lightning-fast descent, ended not in glory but in a courtroom for a well-known North Face-sponsored ultrarunner. Michelino Sunseri, 32, a professional mountain ...

During an event in China earlier today, XPeng unveiled the MONA M03 Max with a slew of new color combinations, enhanced pure vision ADAS, and the full version of the Chinese automaker’s Tianji ...

With the likes of billionaire Bryan Johnson experimenting with various methods to increase lifespan, and experts such as Peter Attia touting the benefits of improving VO2 max, a particular ...

Discovery’s re-rebranding of its streaming service back to HBO Max. First, the deal itself. Los Gatos, Calif.-based Netflix will begin streaming the beloved children’s show’s upcoming 56th ...