So when we saw a video posted to Instagram by chiropractor Dr Suzi Schulman, whose overlaid text claimed a hand exercise was a “key dementia prevention hack,” I was intrigued. Dr Schulman showed ...

If they specialize in hand physical therapy, they can recommend something called “gliding” exercises. These focus on nerves and tendons. The goal is to help reduce pain and increase mobility.

While traditional hand exercises see average adherence rates below 30%, CuraBall users report 78% consistent usage. This dramatic improvement in therapy compliance directly translates to better ...

Effective hand therapy: Delivers noticeable improvements in grip strength and dexterity. Easy to use: Simple operation fits seamlessly into any routine. Portable: Can be used nearly anywhere ...

He added: 'Everyone who makes me something now I am instantly putty in their hands. I'm like, "this is amazing, this is the best!"' Lennie asked: 'Can I ask a cheeky question are you dating?

"Hands-on review of the TorqueBall device. Does the TorqueBall really work? The short answer: Yes. Independent testing confirms improved grip strength." A new hand exercise device called the ...

You can use a rolled towel or a hand-therapy tool called a Digi-Flex device. To help improve the strength of your fingers after a Colles' fracture, your physical therapist may prescribe putty ...

From the spring 2016 edition of Care and cure magazine, a major £2.8 million study is being launched into therapy that aims to maintain activity, independence and balance among people living with the ...

One of the most effective breathing exercises is diaphragmatic breathing through pursed lips. Sit or stand with one hand on your abdomen. Inhale through your nose and feel your abdomen pushing out ...

Struggling to build strength with just one dumbbell? This video guides you through effective one-hand dumbbell exercises to improve muscle control, stability, and overall power. Vance in Greenland ...

Exercise interventions significantly reduce ... The Functional Assessment of Cancer Therapy, Hospital Anxiety and Depression Scale, and the Brief Symptom Inventory were utilized to measure HRQOL ...