Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for ...

Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, ...

"The material should hold and resist both tension and compression. Concrete is a great ... ductile material without using conventional steel bars, which will solve the problem of the ...

The following exercises may help relieve the pain and discomfort of a pinched nerve in the neck: Side bends help reduce neck and back tension while building strength. To do a side bend ...

This belt has two water-bottle holders and enough room for a large phone, but the bottles sometimes fall out when you’re bending over ... dual straps give an even tension all the way around.

The text begins with the more fundamental material on stress and strain transformations with elasticity theory for plane and axially symmetric bodies, followed by a full treatment of the theories of ...

Department of Civil and Environmental Engineering, University of Michigan, Ann Arbor, MI, 48109-2125, U.S.A.