Proper sitting and standing are not the only ways to achieve good spine (and overall) health. Here are the ways to achieve good posture.

Broken Ribs, NST Ski, and Having Nothing To Prove With Sammy Carlson first appeared on Powder on May 28, 2025 ...

Strength training isn't just for bodybuilders. It's for anyone who wants to be healthier and stronger and wants to feel more energetic and capable at any age. Contrary to popular belief, you don' ...

A minimally invasive procedure called Intracept is providing relief for Upstate residents suffering from vertebrogenic pain, allowing them to enjoy everyday activities without the use of opioids.

BTIG analysts have downgraded (NYSE:GMED) from "Buy" to "Neutral" amid fears surrounding the company's Spine business.

Jellyfish are brainless, boneless, eyeless creatures that are 95% water. Despite this simplicity, however, they’ve withstood ...

From a visual standpoint, the zero-gravity sleep position looks similar to how you’d lay back on a reclining chair. Zero-gravity beds offer head and neck adjustability, allowing you to easily move ...

Cutting-edge technology saves a Northshore deputy from a life-threatening spinal tumor, as Southeast Louisiana surgeons embrace a futuristic approach to medicine.

ROCK HILL, S.C. — After 30 years of surgeries, medications, and chronic pain, Sue Mundy is finally walking pain-free, and she ...

The first-round prospect out of LSU will be tasked with protecting Patriots quarterback Drake Maye's blindside. In a sense, ...

We rate the Helix Midnight Luxe as the best mattress for side sleepers. This hybrid pillow-top bed is renowned for its ...

Discover how the deep squat position improves digestion, mobility, circulation, and spine health while reconnecting with ...