Tired of grabbing black coffee daily in the morning to beat fatigue and tiredness? Instead, add these 8 simple, yet effective ...

Explore top five yoga asanas like Surya Namaskar and Bhujangasana for natural weight loss through fat-burning poses that enhance metabolism.

Harness the power of the sun and boost your energy with these 6 simple yoga poses. Practice these rejuvenating poses daily to ...

Social worker and industrialist Yarlagadda Geetha Srikanth performed 30 yoga asanas while floating on water at the S3 Sports ...

As the world marks International Yoga Day on June 21, the attention is renewed to the centuries-old wellness system that ...