We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus ...

While glasses were absolutely necessary for last year's solar eclipse, they are not needed to safely view this year's total ...

You won't believe what's happening in the world of renewable energy right now. Imagine being able to tap into the sun's ...

A brief morning sunlight exposure can help regulate crucial hormones, improving sleep, mood, metabolism and overall health ...

You're not alone if you had trouble waking up this morning after the time change. The good news is that getting morning ...

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

The golden hour, in the morning or night, provides a great opportunity for photographers. This heron, along the Skagit River, was in the right place at the right time.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it ...

Defiance Challenge at Sunlight Mountain Resort took place over the weekend, and for the second time in five years, Glenwood ...

Daytime will slowly start to shrink from there as South Carolina again inches back toward winter.

The snake plant (or Sansevieria) is famous for thriving in low light and with occasional watering. Its tall, upright leaves lend a modern touch to any room. This plant tolerates neglect and can ...

The ultraviolet radiation level in the district has been recorded at an index of 11, measured through the ultraviolet (UV) ...