Start your day with this 15-minute morning yoga flow focused on sun salutations (Surya Namaskar). This rhythmic sequence improves circulation, flexibility, and focus—perfect to warm up your body, ...

Ashtanga Yoga opened just over a year ago as a place for all skill levels to connect and be part of a community. Brian Kramp ...

SOAKING up the sun in your garden is a perfect way to enjoy the good weather. And thanks to this B&M buy, you can give yourself some added privacy while lounging outside. This budget-friendly item ...

SUN PRAIRIE, Wis. -- The City of Sun Prairie is starting a new compost program starting in July. The USDA gave the city $109,000 to start the program. Sun Prairie's schools, community garden and ...

SUN PRAIRIE, Wis. (WKOW) -- Kevin Warych was sworn in as Sun Prairie police chief on Monday. The police department posted photos of Chief Warych's swearing in ceremony on its Facebook page. His family ...

Relieves tension in the back and prepares the spine for other poses. Surya Namaskara: Surya Namaskara, aka sun salutations, boost flexibility, circulation, and stamina. This sequence works the ...

The jury examining the preventable, fentanyl-poisoning death of a University of Victoria student has begun deliberations on recommendations for change, after hearing from 34 witnesses over 11 days ...

Post-secondary Ministry, B.C. Emergency Health Services: Consult with post-secondary schools and municipalities to ensure there are unique addresses for each building in multi-building complexes.

THE warm weather is well and truly here and what better way to enjoy it than soaking up the sun in your garden? If your outdoor space isn't as private as you would like, B&M may just have the answer.

Yoga sun salutations and pose Ashtanga Yoga opened just over a year ago as a place for all skill levels to connect and be part of a community. Brian Kramp is learning a few poses that will get ...

Here is her pick of places where you can sun salutation in style. Pictured clockwise from top left: Mii Amo in Arizona; Four Seasons Resort Maldives at Landaa Giraavaru; Artah Retreats ...