Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of sunshine via a light therapy lamp might be just what the doctor ordered.
That’s why I set out to find a sunlight lamp. I had a few things on my checklist. Firstly, it had to have different settings. I wanted to be able to choose the brightness and warmth of the light.
But how do they actually work? I spoke to solar and electrical experts about how good solar lights turn sunlight into evening ...
The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...