Most people know that exercise — especially a combination ... of heart disease and stroke than those who didn’t lace up their sneakers until the afternoon. Do you prefer working out in the ...

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new research. Adding small amounts of physical activity into daily routine - such ...

May marks Stroke Awareness Month. And 1 in 4 people are at risk of having a stroke during their lifetime. The World Stroke Organization says regular exercise can cut your risk of stroke by more than ...

High cholesterol is more common in people over the age of 50, but there are things you can do to lower your levels - and ...