Matt Meyer is a Boulder, Colorado-based certified personal trainer and RRCA-certified run coach. He’s also the host of Runner’s World’s NEW How to Start Running program, which launches on ...

She’s also a former competitive dancer. But none of that necessarily means running is an easy or enjoyable habit to start. Madeline’s assessment mirrors how I felt when I started running 20 ...

Even if you’ve never thought about becoming a runner or considered yourself a good candidate to be one, you can still start a running routine as early as tomorrow. Just take these four tips to ...

Jeanty has long used an unorthodox stance that sees him remain upright at the start of each play. The practice has earned the star running back comparisons to Michael Myers, the serial killer ...