From plié squats to balance drills, these low-impact workouts prove that staying active after 60 is not only possible, it’s essential.

Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a ...

Over the past decade, much research has focused on the connection between skeletal muscle health and cognitive disorders.

After age 30, men and women lose about 3–8% of their muscle mass per decade — and ... And Yco has learned this firsthand as she herself has gotten older. Yco shares her best tips for easing ...

Police in Hiroshima City have arrested an 80-year-old woman on suspicion of killing her 55-year-old son by strangling him. According to police, Kazuko Kiyohara turned herself in at a police box in ...

BACK WITH THE NEXT SYSTEM MOVING IN. COMING UP, A SAYBROOK MAN IS ACCUSED OF ASSAULTING AN 87 YEAR-OLD WOMAN AND THEN ATTACKING THE POLICE OFFICER TRYING TO ARREST HIM. POLICE SAY THIS STARTED AS ...

CEO Sarah Trahern, one of Variety’s inaugural Power of Women Nashville honorees. “Today, it’s exciting to see real strides toward parity in leadership, whether that’s on the business side ...

A 71-year-old woman suffered serious injuries when she was hit by a car Monday night on Dairy Road in Kahului. According to Maui police, the woman was crossing the street north of Maui Marketplace ...

a 75-year-old woman who had been shot while she was in the bedroom of her home. The victim was transported to an area hospital, where she is listed as stable with non-life-threatening injuries.

BELLEVUE, Wash. — Bellevue police are hoping the community can help solve a case where a 68-year-old woman had her necklace ripped from her neck during a strange encounter in Factoria Sunday ...

Tragedy struck the Ọja Odan area of Ogun State as the body of an 80-year-old woman, Ayodele Ogundipe, who was declared missing on April 24, was discovered in a dismembered state. The ...

SAN FRANCISCO (BCN) — An 87-year-old woman was seriously injured when a hit-and-run driver struck her in San Francisco’s Western Addition neighborhood on Monday night, according to police.