Place one flat side of the squash down on the cutting board and use a large chef's knife to cut down from the top to the ...

Who says endurance exercise has to be repetitive and boring? If you're up for it, sports like pickleball, tennis, and squash are fantastic ways to increase your endurance while having fun. For example ...

Coming into the weekend looking to prove itself after an injury-filled regular season, the No. 6 Harvard men's squash team ...

No. 11 men’s squash (16-6, 8-0 NESCAC) concluded its season on a high note this past weekend, defeating the No. 12 Tufts ...

Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time, treating sciatic neuritis with exercises is enough, though there are ...

recently hosted the AIU All India Inter-University Squash (Men & Women) Tournament 2024-2025. The tournament saw enthusiastic participation from 33 universities nationwide, with 30 men's and ...

Avtar Human Capital Trust organises India's First Male Allyship Synergy Summit (MASS) for Students and Corporates ...

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...

The Mets will not be bringing Jose Quintana back after being hit with multiple blows to their rotation early in spring training. The veteran southpaw is signing a one-year contract with the ...

While playing squash you are always trying to read your opponent, his moves, style of play and then you try and change your game accordingly. It’s a great problem solving exercise, and when you do ...