Work is progressing on a new leisure and community centre that is billed as offering modern sports, fitness, and other ...

Expectations are high as Bermuda’s young squash players depart today for the Cayman Islands to compete at the Junior ...

Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.

If you need an easy way to pack your skincare and makeup while you travel, this is the solution. Sturdier and more leakproof ...

Owais Rasheed, a former top-ranked junior player from Pakistan, is making a significant impact on the US squash circuit as a rising coach and mentor. Once a standout student-athlete with numerous ...

Mastering the return of serve in squash can significantly improve your game and give you a competitive edge. In this video, ...

Master gardener Sally Scalera shares the latest on everything from what to plant in summer to how to join the Pollinator ...

If your organization wishes to have an item in the Lancaster Scene column of the LNP Sunday sports print section, as well as ...

They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...

A study shows that tennis is superior for reducing all-cause mortality – here's how it compares to other sports, and why it's so good.

Blackstone Real Estate Debt Strategies has provided a three-year, $515 million loan to Kushner Cos. to refinance the first ...

A Welsh town has unfortunately become known as the 'UK's fattest town' with fatty food one cause of the obesity crisis, but ...