A series of storms that kicked up wildfires, tornadoes and dust while barreling across seven states over the weekend have ...
Residents and work crews in the South and Midwest are beginning to clean up and survey the destruction from a series of ...
Eva Longoria, the eternal Gabrielle Solis of "Desperate Housewives," has just reached the milestone of 50, and she did so with dazzling elegance and confidence. Far from being intimidated by the ...
This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...
The Young Lions got their first second-half attempt in the 55th minute when Ellis found Reid-Brown near the top of the box.
On Wednesday, dedicate your workout to the full arm. This includes both biceps and triceps. Exercises like bicep curls, ...
The Women’s Industry Network (WIN) has announced the slate of honorees being recognized as 2025 Most Influential Women (MIW), ...
Officials in Santa Fe County, New Mexico, announced that actor Gene Hackman died from heart disease with Alzheimer’s disease as a contributing factor and that his wife, Betsy Arakawa, died ...
Officials with the Santa Fe County Sheriff's Office, fire department and New Mexico Office of the Medical Investigator will ...
You won’t believe how much your upper body will ache the next day as you brace down to lift your legs. The move is also a staple gymnastics skill and certainly tests full-body strength. To begin with, ...
Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...