If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

If this sounds familiar, then this month's workout challenge is for you. Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness ... Hold a dumbbell in each hand with your palms facing ...

Not only is grip strength a surprisingly good way of gauging how well you’re ageing, but Mark says it’s crucial for exercise too. ″Maintaining proper grip throughout a workout is crucial for various ...

A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of dying from cancer by up ...

But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

It released its first Android smartphone in 2009, and can be credited with the launch of the first Android tablet back in 2010. The company is among the biggest players in the smartphone market in the ...

Vivo Electronics Corp. is a phone brand based in Dongguan, Guangdong, China. It was founded in 2009. The company is another Chinese smartphone maker to enter India recently. It makes low-cost Android ...