Depression affects 5% of people worldwide (according to WHO), with Mind suggesting that 8 in 100 people each week in England experience depression and anxiety. There is a lot of stigma around ...

“The definition of a health coach is that they are a partner,” Granville said. “The role of a health coach is to help a ...

Dr. Ekta Dharia, a clinical psychologist & psychotherapist says, “Short-term goals serve as building blocks for long-term ...

In today’s distracted world, the ability to set and maintain powerful intentions is a secret competitive advantage—and it can be yours too. Try these seven steps for just one critical priority, and ...

Understand why retirement planning shouldn't be postponed, find encouragement and resources to build your financial security.

Small sustainability challenges can be a fun strategy to get employees excited and reach goals as team ... The key is to start now, take actionable steps, and embrace sustainability as a core ...

Host Wayne Tuckson, MD, and Kentucky Medical Association President Evelyn Montgomery Jones, MD, discuss her goals as KMA leader and an initiative that educates patients about small steps to take ...

Prime Minister Muhammad Shehbaz Sharif says the government is working hard to achieve the goals regarding human rights at national ... The Prime Minister highlighted several prudent steps which he ...

PSG made 26 passes in the lead-up to Dembele's 28th goal of 2025 and Arsenal were chasing shadows for the first 20 minutes after it. But there were two small differences between the goals against ...