Melatonin is often called the “sleep hormone” because it helps regulate sleep-wake cycles. It is produced by the pineal gland ...

"Consuming caffeine late in the day can reduce slow-wave sleep," says Dr. Kaylor. We all know that a cup of coffee makes us ...

Watch as a mom captured the priceless moment her exhausted toddler couldn't stay awake through lunchtime. Elizabeth Penning, ...

Sleep; 7 ways to stay awake after a sleepless night — from hydration to mindfulness. How-to. By Lauren Jeffries published 3 June 2025 Experts share their top tips to stay awake all day if you ...

Psychedelic first-person horror game SLEEP AWAKE will launch for PlayStation 5, Xbox Series, and PC via Steam in 2026, publisher Blumhouse Games and developer… ...

Those left must stave away from sleep, avoid death cults, and fend off otherworldly forces that threaten their lives. Sleep Awake will be released on Xbox, PC, and PlayStation 5 in 2026. Focus Reset ...

A new report reveals that most Indians are sleep-deprived, turning to supplements and online hacks instead of doctors. The ...

Sleep Awake was among them, described as a first-person horror narrative experience that straddles the line between sleep and death. It was the first project from the Eyes Out label, which Davis ...

A woman shared how her husband reacted after he stayed awake with their baby all night. She teased her husband, who was worn ...

On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...

Sleep Awake, published by Blumhouse Games, just got a 2026 release window at the Future Games Show Summer Showcase.