We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Today, we honour their selfless contributions and express our deepest gratitude for their invaluable role in building a ...

A group of Australians at special risk of experiencing loneliness is older men. Yet most people – doctors included – don’t ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

The University of Sheffield is pioneering advancements in data and artificial intelligence (AI) to improve healthcare and ...

With a renowned reputation for impactful and innovative translational research, the University's work aligns with the government's action plan, which ...

Women working permanent night shifts vs. day shifts faced an elevated likelihood for moderate to severe asthma, whereas this ...

Yes, it turns out. In the recent spell of hot weather, my flat has been sweltering, making working, sleeping and relaxing ...