The sit-to-stand test is primarily used to assess health ... favorite to be the No. 1 overall draft pick 41 States That Don't Tax Social Security Benefits Most of the atoms in your body left ...

Indeed a 2012 study called the sit-to-stand test a “significant predictor of mortality” among 51-to-80-year-olds. Don’t panic if your initial results aren’t what you expect, though ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a sitting position within 30 seconds.

Monitor your function: the sit-to-stand test is a simple way to track your strength. If it’s getting harder, take action. We can’t stop ageing, but we can age well. That means making muscle ...