The sit-to-stand test is primarily used to assess health ... favorite to be the No. 1 overall draft pick 41 States That Don't Tax Social Security Benefits Most of the atoms in your body left ...

Don’t let the wrist bend backward ... “In my professional opinion, the sit-to-stand test should not be used in isolation to assess a person’s health or heart fitness,” reassures Sanchez.

Indeed a 2012 study called the sit-to-stand test a “significant predictor of mortality” among 51-to-80-year-olds. Don’t panic if your initial results aren’t what you expect, though ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a sitting position within 30 seconds.

Monitor your function: the sit-to-stand test is a simple way to track your strength. If it’s getting harder, take action. We can’t stop ageing, but we can age well. That means making muscle ...