Discover seven transformative books that will help you build self-confidence, develop a growth mindset, and embrace personal ...

It's easy to take our friendships for granted. I never really analysed mine properly until there were two seismic events in ...

Thousands of people have paid for Dale Bredesen’s unconventional program to reverse Alzheimer’s symptoms. Experts aren't so ...

Nurse Aiysha Kousar, from Bury, has created a new colouring book to help Muslim women relax and reconnect with their faith ...

In honour of Mental Health Awareness Week, Shelf Help Club founder Toni Jones shares why finding your community in midlife is ...

Have you heard about the latest self-help trend circulating on social media — the Let Them Theory — about letting people live ...

Love Island star and Strictly Come Dancing finalist Tasha Ghouri revisits tough times in her new self-help guide, Your ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use a little self-help and extracurricular learning from time to time. Ahead, ...

Laura Day saw her friend Demi Moore’s second pregnancy coming. Moore wrote about the prediction in the introduction to Day’s 1996 book, “Practical Intuition,” calling the intuitive a “remarkable woman ...