Relieve tension and discomfort with this 5-minute yoga flow for sciatica pain relief. These top 5 targeted poses are designed to gently stretch the piriformis, hips, hamstrings, and lower back, ...

Julie Coleman, 33, first experienced pain in her back and legs during her pregnancy in 2014. Initially told it was sciatica, ...

Julie Coleman, 33, says she has 'lost trust' in her GP surgery after being told she was suffering with sciatica for a decade ...

Julie Coleman, 33, first experienced back and leg pain when she was pregnant in 2014 and spent the best part of 10 years ...

Julie, who lives in Glasgow with her fiancé, Stephen, 35, and their 10-year-old son, Connor, said she “lost trust” in her GP ...

Julie, who lives in Glasgow with her fiancé, Stephen, 35, and their 10-year-old son, Connor, said she “lost trust” in her GP ...

Cow-face pose or Gomukhasana is a yoga pose that looks extremely interesting and has several health benefits both mental and ...

She was diagnosed with sciatica and ... irritation to the sciatic nerve – which would subside after she gave birth. "I spent the last six months of my pregnancy sitting up in bed, I couldn ...

After visiting her GP surgery, which she did not wish to name, it was thought Julie was experiencing sciatica – nerve pain caused ... six months of my pregnancy sitting up in bed, I couldn ...

Although initially diagnosed with sciatica by her GP, which she chose not to name, the discomfort persisted beyond childbirth. "I spent the last six months of my pregnancy sitting up in bed ...