Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It ...

Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can strengthen foot muscles and improve running form, improper transition may lead to ...

June Renner says she still dreams about running barefoot through the grass. Renner, now 84, hasn’t run since October 1953, when she contracted polio as a high school freshman in the United States.

As a child, few things rivaled the simple joy of running barefoot through our backyard. My brothers and I spent many afternoons lying in the grass, watching clouds, and turning a garden hose into ...