Walking barefoot on grass offers multiple health benefits. Walking barefoot on grass is one of those simple, natural ...

“When I first started running barefoot in January ... “After that, I found some grass to run in so I could build up my muscles. The bottoms of your feet toughen up faster than the rest ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

For as long as human beings have been upright, we have run. The exact date at which we began doing the ol’ left-right-left is impossible to say, but evolutionary biologists suggest it to be between 2 ...