“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

According to the NHS, It's fairly common for people to develop these 'irresistible' urges - but they can be stopped ...

Getting a headache and feeling sick are common side-effects for many medicines. Indulging in risky sexual behaviour or pathological gambling – not so common. But a BBC investigation has highlighted ...

How you can fall asleep quickly with these helpful pharmacy treatments and products sold by Pharmacy2U - follow these five tips from a doctor.

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

The Young and the Restless is certainly one to throw us as fans a curveball in the storylines, but nothing could have prepared us for what became of the Sharon and Phyllis “trapped” mystery.

Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't ...

Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can ...

A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night's sleep.

A woman named Claire spoke to the BBC and revealed that she developed RLS during pregnancy and was given the drug after ...

When you sit down with Abridge Founder and CEO Shiv Rao, MD, you might expect the high-octane energy of a tech entrepreneur — the fast-talking, restless ambition behind a fast-growing startup.