Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected. This increases the risk of fractures or breaks in the bone. Building strong ...

The Lincoln-Lancaster County Health Department plans to add two or three vending machines that offer free kits to test for sexually-transmitted diseases and Narcan to prevent opioid deaths.

Forbes released its annual list determining the richest person in every state. Here's how these billionaires made their ...

Mike Scala competes in the drag sled, pulling a 700-pound sled across 50 feet. Beside him are Russ LaBarr (left) gathering ...

Here’s our list of the experts and advocates, outside the government, who are playing big roles in Washington’s policy ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

There have been some totally wild movie endings over the years, and others that many remember more than their respective ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...

Exercising later in life comes with unbeatable benefits for physical and mental health. Even if age-related limitations make fitness more challenging, with the right modifications, you can still ...