Struggling with acid reflux Discover expert tips from a dietitian on the best meal timings and 4 surprising foods to avoid ...

Rosey Davidson, sleep consultant at Just Chill Baby Sleep, has shared advice on how to avoid acid reflux at night ...

For those who suffer from acid reflux, it is best to avoid these drinks at night in order to get a decent night's sleep.

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference.

Spicy foods: Can irritate the stomach lining, triggering acid reflux. Alcohol and caffeine: Both can relax the LES and boost acid production. Chocolate: Contains compounds that may weaken the LES.

Understanding the goals of your patients can help alleviate some pushback from the start of an appointment.

Acid reflux is a common digestive problem that can be managed and prevented with proper lifestyle choices However some people ...

Some of the early signs of a gut under siege from a high-protein diet? “Smelly gas, bloating, constipation, acid reflux, ...

One in five adults suffer from heartburn but there are some foods that can make it less likely - and others that make it ...

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone ...

Persistent chest pain, difficulty swallowing, weight loss, and nighttime symptoms may signal your heartburn needs medical ...