For those who suffer from acid reflux, it is best to avoid these drinks at night in order to get a decent night's sleep.

In an exclusive interview, she told the Mirror: "Warm, non-caffeinated herbal teas like chamomile or ginger can be soothing ...

Understanding the goals of your patients can help alleviate some pushback from the start of an appointment.

Some of the early signs of a gut under siege from a high-protein diet? “Smelly gas, bloating, constipation, acid reflux, ...

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone ...

COMMENT: Although the drugs help me shift unhealthy weight, I was then presented with an unexpected side effect, writes ...

Apple cider vinegar and probiotics contain "good bacteria", which may help with gut health. However, there are key ...

Adding fenugreek seeds to your diet may bring you relief from occasional heartburn or indigestion. Fenugreek seeds are known ...

If you’re struggling to get a good night’s sleep, you’re likely looking for effective ways to improve your rest.

Veggies like broccoli, Brussels sprouts, or cauliflower can be hard to digest and could make exercising uncomfortable. Opt for veggies that are easier on your system. There’s no problem in consuming a ...

Tired of that fiery feeling creeping up your chest after every meal? That weird burning sensation in the chest you experience ...