Who doesn’t love a multi-tasking breakfast you can prep ahead of time? Reviewed by Dietitian Karen Ansel, M.S., RDN Our ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Enjoy these high-protein snack recipes, which have at least 7 grams of protein in every serving and are some of our ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

Start your day fresh with these 10 vibrant breakfast salad recipes—packed with nutrients, flavours, and energy to kickstart ...

Enjoy a flavorful plant-based meal by making these recipes, like orange tofu bites and beet sandwiches, with at least 15 ...

Prepare this pilaf by sauteing onions in olive oil, before adding quinoa to toast slightly. Add vegetable broth along with ...

Elevate your meals with quinoa, a nutrient-rich grain offering high protein and fiber. Enhance its flavor by toasting before ...

Also read: Breakfast Under 15 Minutes- Warm Quinoa Bowl With Peanut Butter Toast For Busy Mid ... With the use of quinoa, you can easily elevate your regular soup recipes where the grain is tossed ...

This breakfast casserole is a great way to use up overripe bananas. While the quinoa and steel-cut oats can be made a day ahead, the recipe calls for the eggs, baking powder, walnuts, and freshly ...