"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

It was hard to imagine athleisure (like today’s “ pilates princess ” brands) as status symbols in the naughties, when ...

As International Pilates Month comes to a close, Dove and Club Pilates are coming together to share one powerful message: Pilates is for every ...

Ellen-Marie Leach began practicing Pilates as a way to help manager her back pain, which is what inspired her to become an ...