Exercise should support your health, not stress you out. Learn how to recognize when your routine is doing more harm than good and what to do about it.

Patients could benefit from psychedelic-assisted therapy. With the right training and safeguards, therapists can help turn ...

"The decision to adopt is seldom made lightly; by the time couples arrive at this choice, they are often emotionally depleted and vulnerable," says Dr Nazia Iram Osman ...