Diabetes is a challenging health condition that can make muscle gain even more challenging. These simple foods can ease the ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

The study specifically focused on increasing protein intake to try to combat age-related muscle mass loss in people with type 2 diabetes. The findings suggest that current protein recommendations ...

A study from Brigham Young University researchers found that consuming sugary drinks leads to a greater risk of developing ...

According to Dr Nishchay, a nephrologist, your diet significantly affects the kidneys. He suggests 5 ways it can hamper ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Increased consumption of phytosterols reduced the risk for CVD and type 2 diabetes, a study presented at the annual NUTRITION ...

Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.

Ditch added sugars while improving your blood sugar levels in this delicious 7-day plan for diabetes. Reviewed by Dietitian ...

Protein is the **macro du jour**, influencers talk about this constantly. Trainers and dietitians create many recipes on ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood ...