There are levels of lucidity within the dream state, from what has been described as “pre-lucidity” to “super ... can become even more aware in their lucid dreams than they are during ...

Adventure-Heart pivoted his topic to lucid dreaming, which eventually produced his “International Lucid Dream Induction Study.” The study tested five combinations of lucid dreaming induction ...

The study, “Provoking lucid dreams at home with sensory cues paired with pre-sleep cognitive training,” was published in the journal Consciousness and Cognition. Dr. Tim Sandle is Digital ...

coupled with a pre-sleep routine that trained them to associate this phrase with performing reality checks. Just over 54% of participants reported experiencing a lucid dream following this method.

What you probably experienced was a lucid dream — a state of being aware in your dream that you are dreaming. A small percentage of people have several lucid dreams weekly or even nightly ...

Lucid dreaming can be a divisive topic among sleep and dream experts — like author and dream analysis expert Dr. Jean Benedict Raffa, who says, “My personal goal has not been to lucid dream ...

When Christopher Mazurek realizes he’s dreaming, it’s always the small stuff that tips him off. The first time it happened, Mazurek was a freshman at Northwestern University in Evanston, Ill.

In addition to its lucid dreaming capabilities, DreamRing offers access to Focus, Relax, and Sleep sessions, transforming the device into a comprehensive wellness solution. Pre-order quantities ...

Lucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers have them monthly.

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...