For Dr Alexandra Sowa, author of ‘The Ozempic Revolution’, getting onto GLP-1 drugs like Mounjaro or Ozempic is not a ...

“Imagination is the only weapon in the war against reality,” Lewis Carroll famously wrote in Alice in Wonderland. To the ...

Surveys show fewer parents are reading aloud to their kids. Neuroscience explains why even the busiest of parents should make the time.

I’ve charted seven intellectual habits of the best thinkers. True, these people exist in a different league from the rest of ...

South Carolina head women’s basketball coach Dawn Staley made her first public comments on former Gamecock star player ...

Big Asian Energy” author and public speaking expert Jon Wang reveals how to best handle “power thieves” who often talk over others, constantly interrupt, and take undeserved credit.

Why micro goals work better than big goals by rewiring the brain, reducing resistance, and building lasting habits with tiny ...

Mel Robbins’ “Let Them” theory challenges conventional ideas of control, offering leaders a practical framework for clarity, ...

Successful leaders prioritize deep work: setting aside focused, distraction-free time daily to tackle high-impact tasks.

MIT researchers discovered the power of the neurological loop at the core of every habit. This "habit loop," later coined by Charles Duhigg in his 2012 book The Power of Habit, consists of three parts ...