What do women with high self-esteem say? These 15 phrases are key to projecting elegance, confidence, and self-love. Get ...

Here are some tips to build mental resilience. Confidence goes a long way when playing poker. It can help you navigate a ...

Practicing body gratitude can be a potent weapon in making you happier. By concentrating on appreciating what our body does ...

In our quest for greater self-assurance, we often seek complex strategies and external validation. Yet, the secret to ...

Looking for funny affirmations? Explore these 70+ hilarious statements perfect for brightening your day and reminding you not ...

The pioneering open access operator Hull Trains has donated hundreds of positive affirmation cards to a Selby charity, to ...

Learn how to use positive affirmations daily to boost confidence, reduce stress, and improve your mindset with real tips and ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self ...

I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself. At the top of that list? Reciting positive affirmations. My daily ...

Self-talk refers to communicating with oneself ... According to a 2019 study, students who repeated a positive affirmation to themselves before giving a speech or presentation felt significantly ...

Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the method that works best for you. The use of affirmations became very popular in the 1980s with ...