I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...

Nearly 4 million BowFlex adjustable dumbbells are being recalled because the plates can dislodge and cause injury.

Riding a train up or down the California coastline is a unique way to spend a few days relaxing while taking in some of the ...

More than 300 reports of the weight plates becoming dislodged have been filed, with more than 100 of those cases resulting in ...

She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving ...