All fitness, from walking to weightlifting, has benefits. Maintaining your muscle mass as you age might help to prevent everything from dementia to falls.

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

An Australian podcaster's desire for a partner who does not "complain" about her workday and instead offers "peace and love" ...

Amazon For the game-night aficionado Pottery Barn Line ‘Em Up Domino Set Challenge your dad to a father-daughter game of ...

I tried rucking for a week instead of taking regular walks, and it gave me a full-body workout with some surprising benefits.

Choose from Dumbbell Curl stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Plans and pricing Video Back Videos home Signature collection ...

Nearly 4 million BowFlex adjustable dumbbells are being recalled because the plates can dislodge and cause injury.

More than 300 reports of the weight plates becoming dislodged have been filed, with more than 100 of those cases resulting in ...

You’ll stay upright for all eight moves, using dumbbells to work your arms and shoulders while activating your core through ...

The ideal equipment for stepping up your exercise regimen is a 10 kg dumbbell. It is small, strong, and very adaptable, which makes it perfect for core exercises, squats, lunges, arm toning ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...