If you want to get your reformer Pilates fix without spending a fortune on studio classes, this £500 machine could be the ...

Fitness trainer Namrata Purohit shared this moment on her Instagram Stories. In the photo, Mrunal Thakur was seen doing a ...

I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...